Digital Guwa-li Winanga-li Yarning/Affirmation Cards

Yaama

BACKGROUND

Developed in consultation with Dr Jasmin Slack-smith (Clinical Psychologist), Blending western methodologies with ancient Gamilaraay philosophies. Our digital yarning cards prompt reflection and dialogue around cultured wellbeing. The card deck is made up of 30 unique cards that link w-holistic health and wellbeing into your life.

This resource explores six important elements of wellbeing, incorporating Gamilaraay language and cultural symbols representative of the belief systems and stories of the world’s oldest continuous living culture, and positive psychology principles.

THE WHY

Designed to facilitate meaningful yarns around w-holistic wellbeing, infused with culture, these cards are a culturally responsive resource for corporate workshops, schools, or group programs, to connect and share with mob, friends and family, or for individual empowerment and growth. All artwork was created by Kristi Kirk, a proud Gomeroi woman from North West NSW.

WHEN TO USE THESE

This digital resource can be used anytime as you save it to your favourites on you phone. Early mornings to set intentions for the day, when you may need some clarity on why things are happening in your life (both negative and positive energies). When your feeling down and need a shift in your day/night. Share with mob around the dinner table, at work, in class with students, it's a great game to start conversations with at home or in the workplace. Get creative and don't forget to tags us on your socials. Student friendly version coming soon.........

HOW TO USE

Once you received your downloaded version

Step 1 - press play

Step 2 - either screenshot, or press pause

Step 3 - You will have your card, the messages on this card is for you to relate back to your situation or life experiences right now.

Step 4 - Use the card as a reminder you are on track or use it to shift your energy for the day. Remain positive.

Step 5 - If your unsure reachout to us today for a yarn.

User booklet card info found HERE